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Test Your Knowledge on Health & Nutrition
Challenge yourself with this quiz and discover surprising facts about health and nutrition.
What percentage of the World's population is obese?
It is predicated that the obesity rate will continue to increase.
25%
15%
30%
40%
What percentage of Americans ride their bike to work?
50% of Copenhagen residents bike to work or school!
1%
20%
8%
10%
Which herb can help improve memory and alertness?
Smelling Rosemary may help before taking a test!
Thyme
Sage
Parsley
Rosemary
Which food can help improve fertility?
Part of the "3 As" that help boost fertility, almonds, avocados and arugula.
Almonds
Bananas
Beets
Walnuts
What is the healthiest fat?
Healthy fats are good for the heart and arteries.
Avocados
Extra virgin olive oil
Chia Seeds
Eggs
Which vitamin is important for bone health?
Vitamin D is just as important as calcium!
Vitamin D
Vitamin B
Vitamin C
Vitamin E
How many calories must you burn in order to lose one pound of fat?
Jump rope and cycling are a great way to burn calories quickly.
2,500
3,500
5,000
1000
You got {number correct} / 7 answers correct, your score is {percent correct}% / 100
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You got {number correct} / 7 answers correct, your score is {percent correct}% / 100
Well done! We hope you apply your knowledge to your own health!