Do You Have ADHD?
Here are some signs that you may be experiencing teen ADHD. Keep in mind that this is just a guide to help you cope with ADHD. It’s not, in any way, an attempt to provide medical advice. Give yourself one point for each symptom you’re feeling. Then add everything up at the end. Check out the results and recommendations after.
• Often forgetful or inattentive
• Difficulty staying focused on completing a given task
• Trouble learning something new
• Easily bored
• Frequently losing things
• Not listening when spoken to
• Slower and less accurate at processing information that other teens
• Daydreaming and confusion
• Struggling to follow directions
• Talking excessively
• Touching everything in sight
• Struggling to sit still
• Inability to work quietly
• Difficulty sleeping
• Acting without thinking through consequences
• Interrupting other people
• Difficulty waiting their turn or delaying gratification
• Making inappropriate comments
• Being unable to hold back emotions
If you scored 5 to 11 points, you do not have ADHD. It is normal to experience certain symptoms once in a while. However, if you have concerns about certain behaviors, it is best to contact a health professional to seek guidance.
If you scored 12 and above, it's possible you may have ADHD. You might like to talk to your parents who can help you seek professional help. Early detection and treatment is important in managing ADHD symptoms. It can help prevent problems such as depression, low self-esteem, substance abuse, and anxiety. There are a lot of treatment options available for you.
Although there is no cure for ADHD, there are many treatments available to help manage your ADHD symptoms. Join a support group and get professional help.
Don’t let ADHD take control of you. Control your ADHD and live a normal life.
Check out the content below for ideas and information on ways to manage ADHD.