Am I in a Relationship with a Narcissist?
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Are you feeling confused, anxious, or like you're constantly walking on eggshells in a relationship? Narcissistic abuse can be subtle or overt, but its impact is always real. This brief, confidential quiz is designed to help you recognize patterns of emotional manipulation, gaslighting, and control.
Get the truth, clarity, and next steps you desperately need. Take this assessment now to understand what you're dealing with and discover your path forward.
Check which boxes resonate with you
This assessment is not a diagnostic tool, but it is designed to help you gain clarity about your experiences and consider whether you may benefit from further support.
RESULT LEVELS:
0-5 statements selected: Mild Concerns - Consider reaching out to see what kind of support may be helpful for your situation. Even if you're not sure, reaching out gives you support and clarity about your next steps. You don't have to figure this out alone.
6-12 statements selected: Moderate Concerns - Significant patterns identified. Professional guidance and specialized help are recommended to navigate these relationship dynamics. If you've experienced D-Day or discovered betrayal, don't wait any longer to get the support you need. Reaching out now gives you immediate access to guidance for disclosure processes, understanding betrayal trauma, and finding your path forward.
13+ statements selected: Urgent Concerns - These patterns suggest you need immediate support and clarity. If you already know you've experienced betrayal trauma, if you need help processing IADs (Impact and Accountability Documents), or if you're facing a disclosure after D-Day, please don't wait another moment.
Reach out NOW:
- Email: info@therelationalresource.com
- Text: 757-606-0187
We are here NOW. Right now. Today. You don't have to spend another night wondering, another day walking on eggshells, or another moment feeling like you're losing your mind. We understand exactly what you're going through, and we're here to help you find immediate clarity and support. Your healing starts with this next step.
No matter what your results show, we're here for you. You deserve relationships built on respect, honesty, and genuine care. Your future depends on the decisions you make next—and you don't have to make them alone.