Relationship Quiz: What Does Your Relationship Need Right Now?

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Relationship Quiz: What Does Your Relationship Need Right Now?

Does your relationship need a refresh?

There are many different ways to feel closer, communicate better, and have more fun as a couple

Resources vary from listening to a podcast together all the way to a private, two-day intensive couples therapy session, and everything in between.

[Although a certified couples therapist developed this quiz, it is for educational purposes only and does not take the place of assessment from a licensed provider.]

What does your relationship need right now? Take this quiz to find out!

Why are you taking this quiz today?

If you are looking for help and want to talk to a real human to discuss your options, Please call our intake Coordinator at 610-642-3359 X 1, or schedule a call using this link:

Schedule a call

Click on "First Time Inquiries" and we can help you learn about our resources and even schedule a free 15 minute consultation with a clinician.

We are ready to start couples therapy ASAP and not sure what to do next.

We are in the early phases of researching couples therapy approaches and options to decide what's right for us.

We are not sure whether or not we need couples therapy right now.

We have a great relationship but want it to be even better and we love to learn and grow.

I am not currently in a relationship and I love to learn about communication patterns and self-improvement.

I am a professional familiarizing myself with the Gottman Method and the resou

What statement below best describes the current status of your relationship?

We are hanging on by a thread.

We fight too much and really need to turn things around.

We love each other deeply, but live very busy lives and worry we may be drifiting apart.

We are very happy together, have a great relationship, and want to keep it that way.

I'm not in a relationship right now.

What is your preferred learning style?

Experiential (Learning by doing)

Reading

Watching videos

Individualized 1:1 support

Interactive (Group discussions/seminars)

What are your main relationship challenges? (Check all that apply)

Communication

Betrayal

Not having enough fun

Money problems

Stress

Emotional Intimacy

Sex

Lonliness

None of these

What is your current budget for your relationship health?

We have a tight budget, needing only free resources.

We have a tight budget but can afford resources for $100 or less.

We value relationship health immesely and are willing to invest, but need to do so wisely.

We value relationshi health immesely and are willing to pay for expert care

What are your schedules like?

We are only available on weekends.

We are only available for an hour or two during the work week.

We have very flexible schedules and can travel.

We have a very flexible schedule and prefer resources we can access from home.

How do you like to vacation? (Check all that apply)

We are good planners and like to set up excursions and experiences ourselves.

We love the structure of a tour or "all-inclusive" type of experience so we don't have to plan it.

We are not in a position to be able to travel at this time in our lives.

We are in a position to vacation, but don't seem to be making it a priority.

We avoid vacationing together because we don't like spending time alone.

We love a staycation in which we never leave our home.

Would you go to a retreat that served only vegetarian food?

Nope. Couldn't make it through the weekend.

We'd suffer through it if the rest of the program was worth it.

Sure. It fits into the whole idea of a wellness retreat.

Absolutely. We enjoy a plant-based diet.

Not sure

Do you believe there is a connection between physical health and emotional health?

Yes

Not sure

How committed are you to improve the health of your relationship?

Thank you for taking this relationship quiz!

If you are looking for help and want to talk to a real human to discuss your options, Please call our intake Coordinator at 610-642-3359 X 1, or schedule a call using this link:

Schedule a call

Click NEXT to get your results and recommendations.

I am highly committed but my partner is not as motivated as me.

We are both highly committed to relationship health.

We are committed but sometimes bad at follow-through.

We are quite happy as we are and don't feel the need to make changes.

I am not currently in a relationship.

We Recommend DIY Online Resources from Reputable Sources

You highly value relationship health and are committed to showing up for your partner as the best version of yourself.

For you, we recommend DIY Online Resources from Reputable Sources.

The results of your quiz indicate that you are a self-starter who likes action-oriented relationship advice based on research and lived experience.

You are a life-long learner who values self-growth, humility, and honesty.

Right now your schedule, budget, learning style, and current relationship status would best benefit from low-cost and free resources that you can learn from on your own time and in your own home.

There are many resources all over the internet, many developed by reputable relationship experts who provide free, action-oriented relationship advice based on research.

Here is a list of free and low-cost resources developed by certified Gottman couples therapist, Laura Silverstein, LCSW.

BOOK: Love Is an Action Verb ($9.99) is written to be read alone or together with your partner. This book is a comprehensive practical guide to relationship health and includes chapters on communication, intimacy, and routine-building

WORKBOOK: Love Is an Action Verb, Couples Therapy Workbook ($16.99) is a fun DIY resource for you and your partner to enjoy communication exercises and conversation starters together

FREE RESOURCES: Includes a video course on Empathy, Conflict management training, date night planner, relationship advice articles, and more quizzes

We Recommend an Online Retreat or Workshop

You highly value relationship health and are committed to showing up for your partner as the best version of yourself.

For you, we recommend an Online Retreat or Workshop.

The results of your quiz indicate that you are self-starters who like action-oriented relationship advice based on research and lived experience.

You are the kind of couple who understands the importance of investing in your relationship in a preventative manner. You don't believe in sweeping issues under the rug because you know they will only become bigger the longer you ignore them.

Private therapy may not be necessary at this time (though if in doubt we always recommend consulting with a licensed professional) Instead, you can opt for lower-cost DIY products and services, perfect for your self-motivated nature.

Self-paced learning courses may be the easiest way to ensure you stay connected without breaking the bank.

As you do your reserch, make sure to check the credentials of the facilitator and the model that informs their approach.

Laura Silverstein, LCSW is a certified Gottman couples therapist who developed a weekend couples retreat that you can use to set up your own DIY retreat by bringing your laptop to an AirBNB, or of course you can simply carve out a weekend and enjoy the videos in your own home.

Take Me to the Love Is an Action Verb: Online Couples Retreat

We Recommend a Weekend Getaway Couples Retreat

You are the kind of couple who truly values your relationship and recognizes the need for a deeper investment. You are committed to showing up for your partner as the best version of yourself.

For you, we recommend a weekend getaway at a romantic location, where distractions fade away, and you can focus on learning new relationship skills.

The results of your quiz indicate that you are self-starters who like action-oriented relationship advice based on research and lived experience.

Since you understand the power of the mind-body connection and are able to travel, we recommend a couples retreat at a romantic location. You might want to go somewhere warm and exotic, or to a ski lodge, or escape to the mountains.

No matter what you choose, a weekend away from your busy lives can give you a fun, intimate experience that can do wonders for your feeling of connection and romance.

Certified Gottman couples therapist, Laura Silverstein is hosting a retreat with her husband (also a couples therapist) in April of 2024. You can learn more here:

Take me to the Weekend Getaway Couples Retreat in the Pocono Mountains

If this doesn't work for you, just grab a copy of a workbook, and bring it with you anywhere you like. HERE is an article mapping out exaclty how to create the ultimate retreat experience on your own.

We Recommend Traditional Couples Therapy with a Relationship Expert

You highly value relationship health and are committed to showing up for your partner as the best version of yourself.

Your results indicate that you are the kind of couple that would benefit from a personalized program that can accommodate your busy schedules and specific needs.

Seek a personalized, one-on-one approach to get the specialized support you need to address all your relationship's complexities.

Traditional couples therapy with a licensed professional with advanced training in relational psychology is your best bet. Couples therapy provides in-depth assessment and weekly or bi-weekly sessions that are tailored to suit your needs and preferred style.

If you are in the state of Pennsylvania, call our intake coordinator to schedule a consultation with a provider who has availability and specializes in your areas of difficulty.

Schedule a FREE CONSULT by clicking "First Time Inquiries."

If you are not located in PA, contact your physician or insurance company to find a provider with expertise in couples therapy.

We Recommend Intensive Couples Therapy with a Relationship Expert

You are the kind of couple deeply committed to your relationship's well-being, ready to invest both time and money to navigate complex challenges. You understand that your issues need more TLC than a blog post or podcast episode.

For you we recommend Intensive couples therapy, facilitated by a licensed professional with advanced training. This one-on-one approach offers deep assessment and two full days of extensive sessions tailored to tackle your relationship's multifaceted issues head-on.

If you can access the state of Pennsylvania for a two-day intensive, call our intake coordinator to schedule a consultation with a provider who has availability and specializes in your areas of difficulty.

Schedule a FREE CONSULT by clicking "First Time Inquiries."