Energetic Clutter Quiz
A lot of us have physical clutter--things that take up space. Did you know you can have Energetic Clutter, too?
Energetic Clutter refers to all the things that demand our time, attention, and energy but don't help us move the needle towards growth, meaning or how we want to feel.
Take this quiz to find out how much Energetic Clutter you have and how it could be impacting your personal growth journey.
Select all that resonate with you.
Select the one that feels most true.
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Your responses suggest you are carrying lots of Energetic Clutter. This is common and can hold you back from living the life you desire.
You might:
- Spend a lot of time in your head
- Struggle to make time for self-care
- Find it challenging to pursue heart-centered goals
Consider exploring your limiting beliefs as a first step to clearing this Energetic Clutter. I've prepared a video highlighting seven common limiting beliefs that may resonate with you.
If you'd like personalized guidance, I invite you to book a discovery session with me. Together, we can start your journey towards a clearer, more fulfilling life.
Your responses tell me you have some Energetic Clutter to address.
While you may feel:
- Connected to meaning
- Or replenished, joyful, or peaceful
- Or aligned with how you want to be living
And you may:
- Dedicate time and energy to self-care and heart-centered goals
You've also noted that you:
- Spend a lot of time and energy ruminating and/or focused on behavioral patterns that are connected to limiting beliefs
I invite you to reflect on these seemingly conflicting experiences. Are your feelings of connection, replenishment, or alignment as strong as you'd like them to be? What about your feelings of joy and/or peace? Energetic Clutter is taking up space in your life, interfering with those more positive experiences.
Exploring these areas could help you clear the Energetic Clutter you have, allowing you to fully embrace the meaningful, joyful life you desire. Watch this video, Energetic Clutter Explained, or book a discovery session to dive deeper into your unique situation.
Your responses indicate you're managing your Energetic Clutter effectively. Nice! So you're mostly living in alignment, but there's still some Energetic Clutter in your way.
You are:
- Spending minimal life energy overall ruminating
- Dedicating significant time to self-care and heart-centered goals
- Occasionally overwhelmed or stuck
Your commitment to self-care is a strong foundation. This suggests you have good coping mechanisms in place. However, some Energetic Clutter is likely affecting your energy levels.
With some focused work, you could experience even greater vitality and fulfillment.
Consider:
- Exploring this video on identifying and clearing Energetic Clutter
- Reflecting on any limiting beliefs that might be contributing to your depletion
- Booking a discovery session to develop strategies for increasing your overall energy
Your responses suggest that you might have some Energetic Clutter to address.
You may be experiencing feelings like:
- Depletion
- Resentment
- Irritability
Even though you dedicate time to heart-centered goals and self-care, constant rumination may still leave you feeling depleted, tired, moody, or resentful toward others.
Take a moment to reflect on these experiences. Those feelings of depletion or resentment could be pointing to underlying limiting beliefs that quietly drain your energy, leaving little room for what truly matters.
By becoming curious about your feelings, you can begin clearing your Energetic Clutter, opening the door to a more joyful and authentic life.
Watch this video Energetic Clutter Explained or consider booking a discovery session to explore your unique situation further.