Pleasure in Work and Well Being
Dr Michelle McArthur
What is resilience?
a) Bouncing back
b) It is a capacity, a process and an outcome
c) It is a capacity to bounce back
d) It is the process of thriving
Correct Answer - (b)
Jane is having a difficult time managing some challenging cases at work. She decides she needs to draw on her self-compassion and also organise time with her friends outside of work whom she has struggled to see lately. Jane is drawing on which aspects
a) Personal and contextual resources
b) Contextual resources and strategies
c) Personal resources and strategies
Correct Answer -(a)
Resilience is a trait. You either have it or you don’t.
a) True
b) False
Correct Answer -(b)
Pleasure in work can be drawn upon to enhance or build resilience
a) True
b) False
Correct Answer -(a)
Developing relationships with colleagues through peer support, clinical supervision and team bonding are all examples of:
a) Strategies to build resilience
b) Contextual resources to build resilience
c) An outcome of resilience
d) Personal resource to build resilience
Correct Answer -(b)
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