How Healthy Are You?
It's time to find out if you're a health nut or a couch potato. Can you continue with your food habits, or do you need a change?
Good morning! What's for breakfast?
Granola and fresh fruit
Bacon, egg, and cheese
Breakfast cereal
Just coffee
Pick a weekend activity:
Hiking
Shopping
Watching TV
Dinner with friends
Catching up on sleep
Hitting the gym
How often do you workout?
Every day: sweat it out!
Several times a week
Once or twice a week
None
Pick a snack:
Fresh veggies
Popcorn
Nachos
Cookies
Stairs or elevator?
Stairs, always!
Stairs usually
Elevator, obviously
Did you take your vitamins today?
Of course
Shoot! I forgot
What vitamins?
Lunchtime! Which would you choose?
A green vegetable
Stir-fried noodles
Pizza! Always!
Big salad
There's an office birthday party. Do you have a slice of cake?
No thanks
Just a small slice
Why not?
Definitely
Which animal do you identify with?
Horse: lean and active
Hippo: happy and healthy
Sloth: sleepy
What's for dessert?
Dark chocolate
Ice cream until I burst
Fresh fruit
How does this picture make you feel?
Inspired
Tired
Health Nut
Wow. You are an inspiration! You have organized your life around health and wellness and we salute you. Just don't get too obsessive, okay?
Good Apple
Nice! You have found a great balance between healthy choices and necessary indulgences.
Coach Potato
You, my friend, live in the now. Especially when the now involves watching eight straight hours of TV with a box of pizza. Enjoy!