Understanding Tech-Based Abuse Quiz - 5 questions to test your knowledge
This quiz is designed to help you understand how technology can be used to control or harm someone and how to stay safe. It shows examples of tech-based abuse, like tracking, spying, or sharing private information, and how to recognise them.
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1. Which statement best describes technology-facilitated abuse, or tech-based abuse?
✅ (Answer: c)
Tech-based abuse is when someone uses phones, apps, or other digital tools to watch, track, or control another person without permission. This is not about teaching or helping—it’s about power and control.
2. What is a clear warning sign that someone might be experiencing tech-based abuse?
✅ (Answer: a)
A warning sign of tech-based abuse is when a device behaves strangely, like batteries running out too fast, apps appearing without permission, or the device slowing down. These may mean someone is secretly monitoring it.
3. What is the most appropriate first step if someone suspects they are being monitored through their devices?
✅ (Answer: a)
The first step if you suspect monitoring is to quietly reach out to someone you trust and use a safe device to contact support. Avoid posting online or disposing of devices immediately—safety comes first.
4. Which of these represents safe digital security practices?
✅ (Answer: d)
Safe digital security practices include using strong, different passwords for each account and turning on multi-factor authentication. This protects your messages, accounts, and privacy.
5. Which support service is appropriate for someone experiencing tech-based abuse?
✅ (Answer: b)
Appropriate support services for tech-based coercive control include specialist family violence services like The Orange Door and Safe Steps. They provide confidential, professional help to stay safe.
Learning to spot tech abuse helps protect women, children, and communities. Everyone can play a role. After doing this quiz, how sure do you feel about spotting signs of tech abuse?