This question asks if you often feel worried or fearful about many different topics, even when there isn’t a clear reason for it. It’s focused on whether these feelings of anxiety are constant and spread across various areas of your life. It also checks if the intensity of the worry seems out of proportion to the actual situations.

This question asks if you struggle to manage or calm your anxiety once it begins. It focuses on whether you find it hard to stop worrying, even when you try. It’s about identifying if your anxiety feels difficult to control during anxious moments.

This question asks if you often feel tired or exhausted more quickly than usual. It focuses on whether you experience fatigue even after minimal physical or mental activity. It wants to know if you feel low on energy more often than not. It's about recognizing if you get tired easily in your daily life.

This question asks if you find it hard to focus or stay attentive. It’s focused on whether you struggle to concentrate on tasks or activities. It aims to understand if you get easily distracted or have trouble maintaining attention. It’s asking about your ability to stay mentally focused.

This question asks if you often feel tightness or stiffness in your muscles. It focuses on whether your muscles feel tense or strained, even without physical exertion. It's about identifying if you frequently notice muscle discomfort or tightness in your body. The question is looking at physical sensations related to muscle tension.

This question asks if you often feel physically or mentally tense throughout the day. It focuses on whether you frequently experience tightness, stress, or a sense of being on edge. It’s about identifying if you feel tense most of the time, even in situations that aren't stressful. The question looks at how often you notice tension in your body or mind.

This question asks if you often struggle with getting enough sleep or staying asleep. It focuses on whether you have trouble falling asleep, staying asleep, or waking up too early. It’s about recognizing if sleep issues are a regular problem for you. The question is asking if sleep difficulties affect your rest.

This question asks if you often find yourself becoming irritated or angry more easily than usual. It focuses on whether small things trigger frustration or anger quickly. It’s about recognizing if you frequently experience short temper or irritability in daily situations. The question looks at how easily you get upset or annoyed.

This question asks if you frequently worry or feel anxious about what will happen in the future. It focuses on whether thoughts about the future cause you ongoing stress or concern. It’s about identifying if you have persistent anxiety about things that haven’t happened yet. The question is looking at how much uncertainty about the future affects you.

This question asks if your anxiety causes noticeable physical symptoms. It focuses on whether you experience things like headaches, stomachaches, rapid heartbeat, or sweating when feeling anxious. It’s about identifying if your anxiety affects your body in a physical way. The question looks at how anxiety impacts you beyond just mental or emotional feelings.

This question asks if your anxiety interferes with your ability to function in everyday activities. It focuses on whether your anxiety makes it difficult to complete tasks, interact with others, or enjoy daily routines. It’s about recognizing if anxiety has a noticeable impact on your day-to-day life. The question is exploring how much anxiety affects your overall functioning.

This question asks if you ever have sudden and intense episodes of fear or panic. It focuses on whether these panic attacks happen unexpectedly and cause physical or emotional distress. It’s about identifying if you experience these overwhelming feelings of panic without warning. The question is looking at how often and how intensely you experience panic attacks.

This question asks if you feel that anxiety makes it difficult for you to manage or control aspects of your life. It focuses on whether anxiety impacts your ability to make decisions, handle responsibilities, or feel in control of your daily routine. It’s about recognizing if anxiety affects your sense of control over your life. The question explores how much anxiety influences your overall ability to manage life.

This question asks if you often feel overly watchful or tense, as if you're always prepared for something to happen. It focuses on whether you experience a heightened state of alertness or unease, even in calm situations. It’s about recognizing if you frequently feel on edge or unable to relax. The question is exploring how much this state of alertness affects your daily life.

This question asks if you often experience thoughts that are upsetting or troubling. It focuses on whether these thoughts occur frequently and cause you distress. It’s about identifying if these thoughts are persistent and difficult to manage. The question explores how much these distressing thoughts affect your mental well-being.