Test Your Knowledge on Health & Nutrition
Challenge yourself with this quiz and discover surprising facts about health and nutrition.
/7
What percentage of the World's population is obese?
15%
30%
25%
40%
It is predicated that the obesity rate will continue to increase.
/7
What percentage of Americans ride their bike to work?
20%
10%
1%
8%
50% of Copenhagen residents bike to work or school!
/7
Which herb can help improve memory and alertness?
Parsley
Sage
Thyme
Rosemary
Smelling Rosemary may help before taking a test!
/7
Which food can help improve fertility?
Bananas
Walnuts
Almonds
Beets
Part of the "3 As" that help boost fertility, almonds, avocados and arugula.
/7
What is the healthiest fat?
Avocados
Extra virgin olive oil
Eggs
Chia Seeds
Healthy fats are good for the heart and arteries.
/7
Which vitamin is important for bone health?
Vitamin C
Vitamin D
Vitamin E
Vitamin B
Vitamin D is just as important as calcium!
/7
How many calories must you burn in order to lose one pound of fat?
2,500
5,000
3,500
1000
Jump rope and cycling are a great way to burn calories quickly.
You got {number correct} / 7 answers correct, your score is {percent correct}% / 100
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You got {number correct} / 7 answers correct, your score is {percent correct}% / 100
Well done! We hope you apply your knowledge to your own health!
