Video games Habits quiz: how balanced are you?
/7
How often do you think about gaming when you’re not playing?
Constantly-I’m planning my next session.
Occasionally, like when I’m bored.
Rarely, only if I see something related.
Almost never-I have other priorities.
/7
On average, how many hours do you spend gaming per week?
More than 20 hours (it's a major part of my free time).
Between 10 and 20 hours (a solid hobby).
Less than 10 hours (just now and then).
Almost zero or none.
/7
What happens if you can’t play for a day or two?
I get anxious.
I feel bored but i find other things to do.
I don’t really notice.
I’m usually too busy to even think about it.
/7
How does gaming affect your sleep or responsibilities?
I often stay up too late or skip tasks to play.
Sometimes it happens, but I try to balance it.
Rarely-I set limits for myself.
Never-gaming never interferes.
/7
Have you ever made in-game purchases?
Yes, regularly - I spend money on games often.
Yes, occasionally - for something special or to support developers.
Rarely, maybe once or twice.
Never
/7
How do you feel about your gaming time compared to other activities?
Gaming is my main hobby-I prefer it over everything else.
I enjoy it, but I also have other interests.
It’s just one of many things I do for fun.
I barely game-I’m more into other stuff.
/7
What’s your reaction if someone criticizes your gaming habits?
I get defensive-they don’t understand me.
I consider it but i might disagree.
I reflect and adjust if needed.
I agree-I probably game too little anyway.
High Engagement - Potential Dependency
Gaming is a central part of your life, sometimes at the expense of other activities or well-being. You should set clearer boundaries, take breaks, and diversify your hobbies. If gaming affects your mood or responsibilities, it might be time to change
Balanced Gamer - Healthy Enjoyment
You enjoy gaming but keep it balanced . You balance it with other interests and responsibilities, showing a healthy approach. Keep it up!
Low Priority
Gaming is just occasional fun for you. You have no trouble putting it aside for other things, and it doesn’t impact your daily life. Continue like this
Minimal Interest
Gaming isn’t really your thing-and that’s totally fine! You’re focused on other activities and passions.