Your Burnout Barometer

This questionnaire has been specifically designed to assess your risk of burnout.

It asks both personal and professional questions for a global consideration of your risk because burnout is not only professional, it could also be parental or related to personal life.

This test is an informal self-assessment approach. It is by no means a diagnostic technique and does not replace medical diagnosis. Please consult your doctor in case of need.

For each question, choose the proposal closest to how you feel.

Start
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
Thinking about the past weeks/months, chose the statements that feel more like you.
If you close your eyes for a few minutes and pay attention to your levels of energy (do it!), you feel:
In a nutshell, what is the nearest to your general state of mind at the moment?
In good shape!

You are doing great, well done!

If you want to disconnect the time of a weekend to relax, our Pamper Bubble is for you.

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The pressure goes up?

Things are heating up. It is time to put in place proper strategies.

With the Zen Bubble, take time for yourself and take stock with our team of experts to put in place the strategies that will allow you to cope with your hectic life serenely and full of energy.

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The risk is real.

The risk of burnout is very real: it is high time to take action!

The Energy Bubble is designed to give you time to rest, rejuvenate and learn techniques to boost your performance, better manage your stress, sleep, energy and time.

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The risk is high.

The risk of burnout is extremely high, you might already be in burnout, it is urgent to seek help.

You feel exhausted, overworked, overwhelmed and lacking energy, the Serenity Bubble will allow you to take the time to rest, to recharge. Our team of experts will accompany you to set up solutions and learn techniques to better manage your stress, your sleep, your energy and your time.

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