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Quiz: how to know if you have burnout
Not sure if you have burnout? Take this quiz.
The more you answer yes, the more likely it is that you're experiencing burnout.
START
Do you find it difficult to start work every day?
Yes
No
Are you struggling to complete tasks - even when they’re small?
Yes
No
Are you unable to stay motivated throughout the day?
Yes
No
Does your job make you feel helpless and incapable?
Yes
No
Do you struggle to focus?
Yes
No
Are you lacking in energy throughout the day?
Yes
No
Do you feel cynical about your job?
Yes
No
Are you lacking creativity?
Yes
No
Are you snapping at your colleagues and finding them difficult to work with?
Yes
No
Do you feel unsatisfied with the completion of your tasks or work achievements?
Yes
No
Are you struggling to get to sleep and/ or struggling to get up in the morning?
Yes
No
Are you abusing alcohol and/ or drugs?
Yes
No
You answered {number correct} out of 12 questions yes.
If you've answered yes to multiple questions, you may be experiencing burnout.
SHARE YOUR RESULTS:
