Hello, my name is Emma and I help outstanding women who are leaders in their field to find their way to a healthier work-life balance.
I’ve met too many intelligent women, excelling in their job, but due to increased working hours and often a long commute, they may neglect themselves, with a poor diet, no time to cook, exercise or care for their emotional needs.
I know that a good diet and regular exercise, combined with great emotional well-being form the foundations for a life that is full of energy and clarity. This is the focus at LIFE acrobat. Together we enable you to go from tired, stressed and unfit, to energised, toned, and clear of thought, leading to improved health levels (inside and out), and an increase in confidence. All of which may ultimately deliver business success, career progression or a even total career change!
Below is a short test to find out if you are ready to Taste LIFE.
I urge you to to take advantage of the free ‘LIFE Audit’ with us. A combination of insufficient physical activity, poor sleep or increased stress, and less than satisfactory food choices is detrimental to your health both now and in the long term. It will also have a significant impact on your performance at work and home. Together we can devise a suitable programme to help you gain the edge health-wise, so you are performing to your maximum capability. Please get in touch so we can schedule a call
However there is plenty of opportunity to make improvements: Future proofing your life now so that you can continue to perform to your maximum ability. Your bespoke programme will help to improve your sleep, reduce stress, and provide you with greater energy levels. Get in touch now
Congratulations you are already well on your way to living LIFE. If you are still curious though and would like to understand how to make minor tweaks to your currently lifestyle, then please get in touch to arrange a call.