What is my body type?
Your Outcome quiz description
I have a large, round or stocky build. My frame is broad, stout or thick?
Yes
No
sometimes
I have a medium build with good muscle development
yes
no
sometimes
I am thin, slender, with thin muscles and prominent joints.
yes
no
sometimes
I forget to eat and or lose weight easily.
yes
no
sometimes
I can lose or gain weight easily, if I just choose to do it.
yes
no
sometimes
I have difficulty losing weight and gain it easily.
yes
no
sometimes
My skin is dry, rough, and thin.
yes
no
sometimes
My skin is moist, thick, and smooth.
yes
no
sometimes
My skin is warm, easily turns red, and prone to irritation.
yes
no
sometimes
I am a heavy sleeper and have a hard time waking up.
yes
no
sometimes
I am a light sleeper and wake easily in the morning,
yes
no
sometimes
I am a pretty good sleeper and need around 8 hours of sleep to feel rested.
yes
no
sometimes
I do not like cold wet days, but can adapt to most other weather.
yes
no
sometimes
My hands and feet are usually cold, I prefer warm weather.
yes
no
sometimes
I am usually warm and I prefer cooler weather.
yes
no
sometimes
I am purposeful and intense and enjoy convincing people.
yes
no
sometimes
I am usually pretty calm but could easily become depressed.
yes
no
sometimes
I am lively and enthusiastic and I love to change.
yes
no
sometimes
I easily become anxious and worried.
yes
no
sometimes
I can easily become withdrawn or reclusive.
yes
no
sometimes
I can become irritable and aggressive.
yes
no
sometimes
Kapha
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Vata
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Pitta
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