Your Baseline Self-Assessment
Imagine you're about to Enter a Sacred Circle. What's present for you?
There are no right or wrong answers.
Take your time. Answer honestly. Let this be a quiet conversation with yourself.
This should take about 10-15 minutes to complete.
Your full name
Your email address
What's the best phone number to reach you?
Thanks! Now, in your own words . . .
1) What draws you to this immersion at this point in your life?
Section 1 (Q: 1 of 3)
2) Have you previously studied or worked with any frameworks related to — psychology, consciousness, mysticism, esoteric wisdom, shamanism, or personal development?
Section 1 (Q: 2 of 3)
3) Are you currently working with a coach, therapist, or spiritual guide? (Optional)
Section 1 (Q: 3 of 3)
Great! Now for a kind but honest self assessment . . .
4) When I feel challenged or misunderstood, I tend to:
There are no “right” answers here. It's safe to be honest with yourself.
Section 2 (Q: 1 of 3)
5) When under stress, how stable does your nervous system feel?
Section 2 (Q: 2 of 3)
6) How comfortable are you staying with emotion without immediately analyzing it?
1-2 (not) up to 9-10 (very) scale.
(Optional: You are invited to use the 'other' text box if helpful to offer a brief explanation.)
Section 2 (Q: 3 of 3)
All good. Now to get a real behind the scenes snapshot . . .
7) Where do you sense subtle fragmentation in your life right now?
(Examples: work vs personal life, intellect vs intuition, autonomy vs connection, etc.)
Section 3 (Q: 1 of 4)
8) In relational tension, are you more likely to:
Section 3 (Q: 2 of 4)
9) What does “sovereignty” currently mean to you?
Section 3 (Q: 3 of 4)
10) What would change in your life if your presence no longer collapsed under pressure?
Section 3 (Q: 4 of 4)
Beautiful and powerful. Thank you! Ok, ready to go over a few logistics?
11) This immersion requires consistent attendance and participation. Are you prepared to prioritize this container for 8 weeks?
Section 4 (Q: 1 of 3)
12) If work, family, or external demands compete with this time, how do you anticipate handling that?
Section 4 (Q: 2 of 3)
13) On a scale of 1–10, how willing are you to: • Examine your own relational patterns • Feel without controlling • Release identification with your current self-concept and strengthen your muscles of presence ?
1-2 (not) up to 9-10 (very) scale.
Section 4 (Q: 3 of 3)
Excellent. And of course for the best possible outcome. . .
14) Is there anything that tends to destabilize you under pressure that you would like specific support with?
Section 5 (Q: 1 of 2)
15) Is there anything else you feel I should know before our alignment call?
Section 5 (Q: 2 of 2)
Thank you for completing your Foundations: Baseline Self Assessment.
This reflection time has been an opportunity to notice the current center of gravity within you — where you feel coherent, and where you may be seeking.
There is no performance here.
Only awareness.
Your responses create a map we will gently explore together during Foundations.
For your next step, you will receive an email or text invitation to schedule your 30 min Personal Orientation Call.
I look forward to speaking with you then!
From My Center, Rebecca