/4
You should NOT use your arms to guide you as you roll in a Shoulder Roll.
True
False
/4
When doing a Shoulder Roll, you should roll onto your ________.
Lower legs
Upper legs
Lower back
Upper back
/4
What helps you rotate in a Knee Spin?
Rotating your arms
Twisting your knee
Pushing off your foot
Turning your head back and forth
/4
While facing the back in a Knee Spin, both of your knees should be on the floor.
True
False