The SHOW UP Assessment

In less than 5 minutes, discover how you’re showing up as a leader today.

Let’s begin!

When work feels overwhelming, I am able to stay grounded and lead with clarity.

Consistently true

Sometimes true

Rarely true

I recover quickly from setbacks and maintain focus under pressure.

Consistently true

Sometimes true

Rarely true

My team trusts me to create a safe, collaborative environment where they can thrive.

Consistently true

Sometimes true

Rarely true

I actively foster resilience and adaptability in my team during times of change.

Consistently true

Sometimes true

Rarely true

I make thoughtful, ethical choices even when decisions are complex or high-stakes.

Consistently true

Sometimes true

Rarely true

I balance strategic thinking with empathy and awareness of others’ needs.

Consistently true

Sometimes true

Rarely true

Resilient Presence

You consistently show up with clarity, adaptability, and impact. Your next step is refining how you sustain this presence long-term through advanced neuroscience-based strategies.

Growth In Action

You show many strengths, but burnout, pressure, or complexity sometimes get in your way. Focus on strengthening resilience practices and tools for better decision-making to unlock your next level of leadership impact.

Ready for Renewal

Stress and challenges may be eroding your ability to show up fully for yourself and your team. Now is the time to reset—by building resilience, restoring presence, and learning neuroscience-based practices to regain your clarity and influence.