Which therapist is best for you?
Don't know how to choose the best therapist for your needs? Take this quiz and learn our recommendation.
/5
If you have coverage for therapy, what does it include?
Your insurance provider might require your therapist to have certain registrations. Check your policy and choose the option that best first your coverage.
Registered Clinical Counsellor
Registered Social Worker
Any clinician that has a master's degree
/5
What is your age, or the age of the person seeking counselling?
Child or youth aged 5-12
Youth aged 13-17
Adult aged 18-100
/5
What type of counselling are you looking for?
Individual Counselling
Couples or Family Counselling
Yoga Therapy
/5
Preferred appointment times
Mornings
Afternoons
Evenings
Weekends
/5
What feels most important in the therapist's style?
Warm, supportive, deep listening
Practical, with tools and strategies I can use
Mind-body oriented
Flexible, depending on the day
Leanne
You are likely to feel well supported by Leanne!
Modalities used:
- Narrative therapy
- Internal Family Systems therapy
- Sex and relationship therapy
- Gottman Method
- Existential therapy (sitting in the unknown)
Populations served:
- Couples and people in relationship with each other
- Individuals
- People aged 13 and up
Direct billing offered:
- FNHA
- ICBC
- Medavie
Training and registrations:
- Masters in Social Work
- Registered Social Worker
- Registered Yoga Teacher
Availability:
- In person
- Online
- Some evenings
Ben
You are likely to feel well supported by Ben!
Modalities used:
- Emotionally Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Solution Focused Therapy (SFT)
- Strengths based care.
Populations served:
- Individuals
Direct billing offered:
- Any plan that works with RCCs
Training and registrations:
- Masters of Arts in Counselling Psychology
- Registered Clinical Counsellor
Availability:
- In person
- Online
- Some evenings
Vanessa
You are likely to feel well supported by Vanessa!
Modalities used:
- Strengths based
- Person-centred
- Cognitive Behavioural Therapy (CBT)
- Trauma Informed Practice (TIP)
- Psychodynamic Theory
- Humanistic Theory
- Behavioural Theory
- Integrative Theory.
Populations served:
- Couples and people in relationship with each other
- Individuals aged 5-100
Direct billing offered:
- None yet
Training and registrations:
- Master of Social Work
- Registered Social Worker
Availability:
- In person
- Online
- Evenings
- Weekends
