You might not feel like you're getting enough sleep on a regular basis, but your score indicates a low likelihood it’s linked to a sleep disorder.
If you're having restless nights, we know the struggle. According to the National Sleep Foundation, between 10-30% of adults have insomnia, and 2-9% have obstructive sleep apnea.
Since some sleep disorders, such as sleep apnea, can contribute to other chronic health conditions, it's important to get treatment. You can learn more about sleep disorders, tips for better sleep, and solutions below:
- Why You're Not Sleeping and How to Get More Rest
- How to Ditch Poor Sleep Hygiene
- 5 Sleep Apps That Can Actually Help
Your results can't exactly determine whether or not you have a sleep disorder, so it's important to talk with a medical professional about any sleep issues you may be experiencing. They may refer you to a sleep specialist for further evaluation and possible treatment.
Your score indicates some sleep issues that could potentially be linked to a sleep disorder.
If you're having restless nights, we know the struggle. According to the National Sleep Foundation, between 10-30% of adults have insomnia, and 2-9% have obstructive sleep apnea.
Since some sleep disorders, such as sleep apnea, can contribute to other chronic health conditions, it's important to get treatment. You can learn more about sleep disorders, tips for better sleep, and solutions below:
Your results can't exactly determine whether or not you have a sleep disorder, so it's important to talk with a medical professional about any sleep issues you may be experiencing. They may refer you to a sleep specialist for further evaluation and possible treatment.
Your score indicates a high likelihood your sleep issues are symptoms of a sleep disorder.
If you're having restless nights, we know the struggle. According to the National Sleep Foundation, between 10-30% of adults have insomnia, and 2-9% have obstructive sleep apnea.
Since some sleep disorders, such as sleep apnea, can contribute to other chronic health conditions, it's important to get treatment. You can learn more about sleep disorders, tips for better sleep, and solutions below:
- What to Know About Sleep Disorders
- How Does Sleep Therapy Work?
- What Can a Sleep Study Tell You About Your Mental Health?
Your results can't exactly determine whether or not you have a sleep disorder, so it's important to talk with a medical professional about any sleep issues you may be experiencing. They may refer you to a sleep specialist for further evaluation and possible treatment.