Your score indicates that you likely are not experiencing gaslighting or it may be subtle.
Gaslighting is a form of emotional abuse that can happen in all types of relationships, and is not always easy to spot. It can cause serious harm to your mental health. When you recognize the warning signs, you can make the choice to set boundaries or end the relationship.
Regardless of your quiz results, if you feel you’re experiencing gaslighting, reach out to someone you trust or consider seeking help from a therapist. Having another opinion can help you sort out and validate your feelings. A therapist can also give you tools for managing anxiety and depression as well as setting boundaries to protect your emotional health.
You don’t have to stay in a situation that feels abusive. Help is available.
Your score indicates that you may be experiencing occasional gaslighting, which is a form of emotional abuse that can happen in all types of relationships.
Gaslighting can cause serious harm to your mental health. When you recognize the warning signs, you can make the choice to set boundaries or end the relationship.
If you feel you’re experiencing gaslighting, reach out to someone you trust or consider seeking help from a therapist. Having another opinion can help you sort out and validate your feelings. A therapist can also give you tools for managing anxiety and depression as well as setting boundaries to protect your emotional health.
You don’t have to stay in a situation that feels abusive. Help is available.
Your results indicate that it’s very likely you’re experiencing gaslighting, which is a form of emotional abuse that can happen in all types of relationships.
Gaslighting can cause serious harm to your mental health. When you recognize the warning signs, you can make the choice to set boundaries or end the relationship.
If you feel you’re experiencing gaslighting, reach out to someone you trust or consider seeking help from a therapist. Having another opinion can help you sort out and validate your feelings. A therapist can also give you tools for managing anxiety and depression as well as setting boundaries to protect your emotional health.
You don’t have to stay in a situation that feels abusive. Help is available.