What's Your Real Age?

This short survey gives you snapshot of your health to help you get insight into your biolgoical age (the age your body feels). Are you aging in reverse? Let's find out!

/12

How many servings of colorful vegetables do you eat daily?

None

1-2 servings

3-4 servings

5+ servings

/12

How often do you consume fermented or prebiotic-rich foods?

Never

1x per week

2-3x per week

Daily

/12

How often do you eat sugary, ultra-processed, or fast foods?

Daily

A few times a week

A few times a month

Rarely or never

/12

How often do you get moderate to vigorous exercise?

Never

1x per week

2-3x per week

4+ times per week

/12

How well do you sleep on most nights?

I sleep less than 5 hours

I sleep 5-6 hours

I sleep 7-9 hours and wake feeling refreshed

I sleep too much and still feel tired

/12

How often do you unplug and spend time in nature?

Never

1-2x per month

Weekly

Daily

/12

How often do you feel high levels of stress?

Daily

Weekly

Occasionally

Rarely

/12

Do you feel a strong sense of purpose or joy in your life?

Almost never

Sometimes

Most of the time

Always

/12

How often do you engage in creative or brain-stretching activities?

Never

Occasionally

Weekly

Daily

/12

What is your waist circumference?

Measure at your belly buttom.

Female > 35", Male > 40"

Female 33" to 35", Male 37" to 40"

Female below 33", Male below 37"

I don’t know

/12

What is your typical blood pressure (lower number)?

90+

80-89

60-79

I don’t know

/12

Have you ever smoked cigarettes?

Yes, and I still do

Yes, but quit in the last 5 years

Yes, but quit 6+ years ago

Never

Are You on Track to Aging with Confidence, Strength, and Grace?

Get your results now. Simply fill out a little bit of information about yourself.

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You're Aging in Reverse!

You're defying the status quo—and it shows.

Your current habits, choices, and mindset are helping your body thrive and your energy stay vibrant. You’re living proof that age is just a number, and you’re likely already feeling the rewards of your commitment to wellness.

But don’t stop here. There’s always a new level of vitality waiting to be unlocked. Let’s build on your momentum and keep your biological age moving in the right direction.

The best is truly yet to come...

You're Right On Track

You’re doing a lot of things right—and your body is responding well.

You’re maintaining a strong foundation of wellness, and that deserves to be celebrated. Small, consistent actions have been keeping your biological age in healthy alignment with your actual age.

But what if we fine-tuned a few things? With some personalized tweaks, you can go from “doing well” to “thriving beyond expectations.” You don’t have to settle for “just okay” when limitless vitality is still on the table.

Let’s explore how to level up…

Let’s Slow the Clock

You're not alone, and you’re not stuck.

Your results are a signal, not a sentence. They simply reveal that your body is asking for a little more support. Whether it’s stress, sleep, nutrition, or hormones, something is throwing off your internal rhythm—and we can fix that.

Now is the perfect time to hit reset, get curious, and take bold but doable steps toward aging better. You can feel strong, radiant, and energized again—with the right support and strategy.

This is your turning point…