Find Out Your Likelihood of Having ADHD

Take this quiz if you want to know whether your tendencies could be signs of ADHD.

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When you get started on something, do you find it challenging to stay focused on the task? Do distractions stop you from finishing?

Never

Rarely

Sometimes

Frequently

All the time

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Do things that take a long time or involve intense focus, like reading, watching a long video, or listening to an in-depth conversation, feel harder to do or stay engaged in?

Never

Rarely

Sometimes

Frequently

All the time

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Even though you don’t mean to, do you often miss details or make mistakes at work or during other projects and activities?

Never

Rarely

Sometimes

Frequently

All the time

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When someone is talking, is it easy to feel your mind drifting to other topics to the point where you might not catch what they’re saying?

Never

Rarely

Sometimes

Frequently

All the time

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If something feels like it will take a lot of mental energy (like filling out paperwork or doing research on a topic), do you try to avoid the task or have trouble getting the task started?

Never

Rarely

Sometimes

Frequently

All the time

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How often do you forget where you put important items, like keys, a wallet, a phone, or paperwork?

Never

Rarely

Sometimes

Frequently

All the time

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Is it challenging to stay seated for long periods, like during meetings, movies, or meals?

Never

Rarely

Sometimes

Frequently

All the time

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Would you describe yourself as feeling like you’re always “on the go” or like you’re “driven by a motor”?

Never

Rarely

Sometimes

Frequently

All the time

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How often do you interrupt other people during conversations or activities?

Never

Rarely

Sometimes

Frequently

All the time

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Would others describe you as talking a lot or being too talkative?

Never

Rarely

Sometimes

Frequently

All the time

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Is it challenging to wait your turn, whether it’s in a line or to speak in a conversation?

Never

Rarely

Sometimes

Frequently

All the time

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Do you end up finishing someone’s thought before they’re done talking or answering a question before the person has finished asking?

Never

Rarely

Sometimes

Frequently

All the time

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How often do you feel that your ability to focus or not act on impulses causes issues at work, at home, or in your relationships?

Never

Rarely

Sometimes

Frequently

All the time

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Do you often forget everyday tasks like returning calls, getting the items you wanted at the grocery store, paying bills, or going to appointments?

Never

Rarely

Sometimes

Frequently

All the time

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Do you feel like your challenges with attention, ability to control impulses, and the need to be constantly in motion are noticeable in different settings (like at work, home, and in social situations)?

Never

Rarely

Sometimes

Frequently

All the time

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Do you fidget with or tap your hands and feet?

Never

Rarely

Sometimes

Frequently

All the time

ADHD Likelihood: Low

Your responses indicate that you are experiencing few or no signs and symptoms associated with ADHD. Only a healthcare provider can make a diagnosis, so if you feel you’re having challenges, make an appointment to discuss things.

If they determine you have ADHD, they can confirm whether it is combined, inattentive, or hyperactive-impulsive. If no type of ADHD is behind your symptoms, they can help figure out what may be the cause.

Learn more about the signs of ADHD in adults:

What Is ADHD in Adults?

Disclaimer: These results are not meant to be a diagnosis. If you believe you have an undiagnosed medical condition, reach out to a healthcare provider who can help get you started with a treatment plan.

ADHD Likelihood: Moderate

Your responses indicate that you are experiencing some signs and symptoms associated with ADHD. To get more information and see if you have ADHD or another condition, make an appointment with a healthcare provider to discuss your signs and symptoms.

If they determine you have ADHD, they can confirm whether it is combined, inattentive, or hyperactive-impulsive.

Learn more about ADHD symptoms:

Signs and Symptoms of ADHD

ADHD Likelihood: High

Your responses indicate that you are experiencing several signs and symptoms associated with ADHD. Only a healthcare provider can make a diagnosis. Based on your results, you may want to seek a formal medical evaluation to see if you have ADHD.

If they determine you have ADHD, they can confirm whether it is combined, inattentive, or hyperactive-impulsive.

Getting an ADHD diagnosis can be an involved, multi-step process, but the treatment and management techniques you can gain afterward can help improve your life.

Learn more about what to expect during the diagnostic process for ADHD:

How Is ADHD Diagnosed?