When did the first dairy cow arrive in New Zealand?
What is the most common dairy cow in the world?
What was New Zealand’s first dairy export?
The glycaemic index ranges from 0-100. Foods with a high GI score cause blood sugar levels to rise rapidly, potentially damaging organs, nerves and blood vessels. What is the GI score of full-fat milk?
31, showing that milk is a slow-energy-release food.