How motivated are you?
Answer the questions below and discover what needs your attention in order to get things done!
By Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
By Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
When it comes to organising your time, you . . .
Write a to-do list and crack on with it straight away.
Prioritise a cup of tea and a quick dabble into the world of Facebook.
Make a start but quickly lose confidence and wonder if this is really right for you.
There are things in life you'd like to achieve. You . . .
Start working towards your goals with good intentions but soon feel overwhelmed and lose direction and focus.
Outline your goals and break them down into manageable chunks.
Simply don't believe your goals are within your grasp.
You have an opportunity to further your ambition but it means stepping out of your comfort zone. You . . .
Say "ABSOLUTELY NOT" and carry on with your day.
Fret and eventually consult an oracle deck for divine guidance.
Embrace the challenge and believe that whatever the outcome, there will always be something positive to be gained.
You have a major set-back. You . . .
De-brief, assess your approach and continue forging ahead.
Feel deflated and contemplate a change of course but, after a week of late night chats with your bestie, you tentatively resume your journey.
Give up. What's the point!
You open your inbox only to find an email of complaint. You . . .
Instinctively and immediately feel as though you've done something wrong. It takes some positive dialogue with others to help you move forward.
Ask yourself if there's anything you can learn from the complaint. After all, there are as many opinions as there are people.
Feel very upset. It's so difficult not to take things to heart.
Which thoughts or behaviours do you identify with the most?
I am driven but can be impulsive without due consideration for the risks involved.
I feel secure in my comfort zone and I'm not sure if I want to look beyond that yet.
I am willing to try new things and go with the flow.
When you think about your future ambitions, you . . .
Wonder if you're feeling a bit nervous and fearful.
Feel really excited and hopeful.
Are cautiously optimistic, slightly apprehensive but ready for the challenge.
You have motivation in the bag!
Congratulations! You are on your way to achieving your dreams!
You are driven and focused and you are able to break down tasks into smaller chunks that allow you to progress step by step along your path to success.
Your goals are clearly set out and you pursue them with courage and positivity. Any set-backs are met thoughtfully but with resilience.
Just take care that you maintain an appropriate level of risk management and carefully assess the pros and cons. Keep a balance between being grounded and being imaginative.
If you enjoyed this quiz, please like and share on Facebook. Thank you! :-)
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
You are driven and focused and you are able to break down tasks into smaller chunks that allow you to progress step by step along your path to success.
Your goals are clearly set out and you pursue them with courage and positivity. Any set-backs are met thoughtfully but with resilience.
Just take care that you maintain an appropriate level of risk management and carefully assess the pros and cons. Keep a balance between being grounded and being imaginative.
If you enjoyed this quiz, please like and share on Facebook. Thank you! :-)
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
Well done! You are on your way to becoming a fully-fledged motivation expert!
Congratulations! With a few tweaks, you'll have your dreams and visions in your sight!
You always start out with good intentions; your goals are clear and you have a vague plan of action. Confidence, however, can be an issue and it's easy to lose heart. Similarly, concentration can be elusive so perhaps be aware of those times when distractions become tempting and try and break down tasks into bite-sized chunks to prevent overwhelm and to promote focus.
Encountering criticism or making mistakes are part of the journey and it might help to remember that you are in control when it comes to assessing feedback. Ask yourself whether you feel a comment or an action, whether negative or positive, is acceptable to you and have faith in your opinion and decision. This will help to build resilience and confidence.
If you enjoyed this quiz, please like and share on Facebook. Thank you! :-)
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
You always start out with good intentions; your goals are clear and you have a vague plan of action. Confidence, however, can be an issue and it's easy to lose heart. Similarly, concentration can be elusive so perhaps be aware of those times when distractions become tempting and try and break down tasks into bite-sized chunks to prevent overwhelm and to promote focus.
Encountering criticism or making mistakes are part of the journey and it might help to remember that you are in control when it comes to assessing feedback. Ask yourself whether you feel a comment or an action, whether negative or positive, is acceptable to you and have faith in your opinion and decision. This will help to build resilience and confidence.
If you enjoyed this quiz, please like and share on Facebook. Thank you! :-)
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
Hmmm! Motivation towards goals isn't a priority right now!
It might just be that you're happy with the status quo. It's a great place to be and many people are desperately in search of contentment. Read no further!
If, however, you would like to work towards a goal but feel overwhelmed, fearful or lack the confidence to move forward then here are some things to think about.
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com
If, however, you would like to work towards a goal but feel overwhelmed, fearful or lack the confidence to move forward then here are some things to think about.
- Are you fearful of success?
- Are you clear about your goals and are they right for you?
- Do your goals have clarity or are they unfocused?
- How important are your goals compared to other aspects of your life?
- Do you exercise autonomy in your life?
- Are you being challenged enough?
- Are other areas of your life being fulfilled?
- Are you exhausted?
- Do you break tasks down into manageable chunks?
- Are you fearful about what you could lose if you change?
Anna Ritchie - Clinical Hypnotherapist
www.annaritchie.com